Drinking a healthy amount of water is vital to your health. You can never imagine just by drinking a healthy amount of water, you gain tremendous health benefits. The human body is anywhere from 55%-78% water depending on body size. Every cell in your body needs water from head to toe. That is why it is so important to drink enough fluid. Brain consists of 74.5% of water, if you do not supply enough water to your body, your brain cannot function well, and you will get headache or migraine. The functions of water in human body are vital.
- They Transports nutrients and oxygen into cells.
- Protects our vital organ.
- Helps with metabolism and organs to absorb nutrients better.
- Regulates body temperature.
- Protects and moisturizes our joints
Drinking water comes from municipal source or unprotected water source like streams, rivers, cisterns, and poorly constructed wells contaminated with, nitrates, E.coli bacteria, herbicides, and pesticides. Even though tap water was considered safe for drinking, it goes through a process of decontamination at municipal water treatment plants. Now, it seems that more chlorine and other additives have been added to supply our homes with contaminant free tap water. Unfortunately, the quality of tap water has declined over the last years to the point you can actually smell and even taste the chlorine that is present in the tap water. Because of this, more and more people are now opting for water ionizers for home water purification. Here comes the benefit of drinking alkaline water.
Alkaline water, also commonly known as ionized water, has a pH level greater than seven. It balances the body pH of an acidic person. Human body is not properly balanced and contains far too much acid because poor diets, as well as a lack of physical activity. To prevent this, you should drink alkaline water to balance your acidic body. It is an antioxidant that can stop of premature aging and improve weight loss. By increasing the alkaline level of the body it neutralizes the acidity level; therefore, 3 to 4 glasses of tasty and healthy Della Vita Alkaline Water daily would be sufficient.
Benefits of Alkaline Water:
- Highly effective antioxidant. Drinking alkaline water speeds up the healing of wounds and injuries and helps deep cuts and skin wounds to dry up faster by encouraging the production of fibrinogen resulting in diminished bleeding. A good amount of antioxidants every day makes your skin radiant because antioxidants render free radical and retards the aging process making you look younger.
- Purifies your body. In these days, people are becoming more vulnerable to junky foods than ever before. Eating foods and drinking beverages that are high in acid will eventually lead to a high acidic build up in the body. Alkaline water will help to combat with the acidic waste and push it out through sweat and human waste.
- Ward off all allergies. The pH of your body fluctuates according to many factors, such as diet, exercise and stress-levels. That means that some days you may need more alkaline water than others in order to provide your body with the required alkaline buffers to adjust for the daily living needs. This alkaline water contains antioxidants, which are used to combat free-radicals. Mostly, allergy symptoms are related to stress, dehydration, and diet. These symptoms can be minimized by drinking alkaline water.
- Improves the quality and taste of the water. Using alkaline water for preparing your favorite drinks like coffee, or cooking, it will boost the natural taste in food. It helps bring out its flavor and lower acid levels of any food. It ionizes the minerals in the food which helps make them bio- available. For example, vegetables will remain much greener neutralizing the acidic components in the vegetables, soaking the meat in alkaline water for around 20 to 30 minutes will give you a whole new level of taste with less odor and more savor. Moreover, your occasional alcoholic drink will contain less unhealthy acids; therefore, it will reduce the negative physical reactions linked to drinking alcohol.
- Alkaline water is good for gardening & farming. Alkaline water balances the soil’s pH level, promotes plant growth, and extends the life of cut flowers. It also reduces the fungus in plants, and restores the health of ailing plants.
- Alkaline water provides an excellent treatment on acne, eczema. It removes skin oil and greasy dirt without harsh chemicals. It also relieves chapped hands and dry, itchy skin improving the complexion of the skin. It soothes and helps keep the skin clear of acne and other blemishes. Through this, it prevents aging related skin issues. Moreover, most shampoos in today’s market have a much higher pH levels, which cause serious dandruff, itchy scalp, and even fungus growth. So, using alkaline water for a final rinse on your hair after each shower will help you to balance its pH level. This will bring out a vibrant shine, making your hair easier to manage, reduces annoying tangles.
- Helps to achieve a better concentration. Your brain is one of the most important parts of our body, retaining 90% of water. Drinking sufficient water helps in better alertness, ability to process information, and high concentration level.
In summary, alkaline water helps
Improving your digestion
Reduces joint & muscle pain
Assists in weight loss and reduces stress
Helps to increase the absorption’s efficiency of nutrients
Helps to increase the circulation and blood oxygen levels
Decreases the risk of cancer
Kills bacteria and fungi, and removes plaque from teeth
We can share more tips and info on alkaline water at http://dellavitawater.com/